This article will focus on an aspect of addiction theory that seems to have been overlooked for the most part – that of one addiction fuelling another - primarily using alcohol, cigarettes and Cannabis as examples.
If you are experiencing a dark and troublesome time in your life and feel there is no way out, the steps below (if carried out methodically without compromise) will help you identify and move beyond the issues causing this.
This article by Giovanni Lordi explains all about the art of meditation. It is designed for those who are new to meditation and want to know more about how it works, some ways to meditate and other suggestions to get the most from the overall experience.
I want to share with you a simple technique that will help you control negative emotions and clear your mind. This was inspired by my training in Martial Arts, and is something which I use myself when I am having a bad day.
Why hypnosis and hypnotherapy are so effective for weight loss & weight control. This article covers the numerous emotional, physical, social and environmental causes of weight gain & how to move beyond them.