This is a professionally designed clinical hypnotherapy session for those who suffer from depression. Whether it is mild depression or clinically diagnosed depression, this program can significantly help reprogram those self-limiting negative thoughts into more positive ones. The changes it will help you make are implemented subconsciously, giving you the ability to permanently change deeply entrenched patterns and the way you view things. This program is designed as an adjunct to any conventional medicine you may be taking for depression, so please do not discontinue anything your doctor or health professional has recommended to you.
How does it work?
Hypnotherapy helps tap into the subconscious part of your mind. You will experience a relaxed almost 'sleep-like' state of mind while you listen to this recording. In this comforting state the direct suggestions, metaphors and cognitive reprogramming techniques in the program will give you the tools to make positive changes internally to counteract the patterns of depression. Over time with persistent use (6-8 weeks 6 nights a week is recommended) the changes to your thoughts, perspective, energy levels and general mindset should begin to take precedence as you unwind those old negative patterns. This is a completely safe and natural way of taking an active role in overcoming your depression and gaining a new lease on life.
Suggestions and techniques contained on this recording
Being more aware of your internal thoughts and self-talk
Changing your perspective of self and how you view life in general
Helping you relax and remove anxiety, stress or other emotional disturbances
Introducing ways of raising your energy levels through post-hypnotic suggestion
How changing one single thought can be the beginning of creating a new life
Putting to rest any past experiences or memories which may be contributing to your current state of mind
Encouraging you to be physically active and talk to family & friends - this is important
Self-confirmation that you are capable, deserving and worthy of living a happier life
Depression can be managed
The most important thing to understand is that depression can be managed. It is all about changing the way you think and the decisions you make at a deeper level as to the amount of control you let it take on your life. The more that you keep doing the same things over and over and repeating the same themes the worse it can get. By its pure nature depression is a cycle. Breaking the cycle by taking positive action is often the hardest part, yet the most crucial. If you are really struggling with depression we do recommend first contacting a medical professional to seek help before using this program. As mentioned previously, this program is designed to be used in adjunct with traditional medicine and treatments or as assistance to those who feel that depression is kicking in and want to take an active role in stopping it before it gets worse.
We wish you all the best taking the first step, and please, if you are unsure if this program is suitable for you or you have any further questions please contact us here and we can help.
MP3 Download (with option to choose a shipped CD for extra)
01. Introduction.mp3 (5mins - 6MB)
02. Hypnosis Session.mp3 (47mins - 54MB)
Important Instructions.pdf (PDF - 2MB)
Very high 160 KBPs Stereo quality - compatible with all MP3 devices
Links sent via email or downloaded from within your account. The files are NOT zipped, so you can download straight to your IPhone, IPad, computer or any mobile device. The links last for 5 download attempts with no time limit.
"I am happy, I am confident, I am an achiever, I am vibrant, I can, I will, success, I let go & flow, happy, confident, vibrant, achiever, new habits, new routines, new pattern, new label happy, new label achieve"