If you find that your anger gets the better of you at times then this recording will be of great benefit to you. It has been specifically designed to target anger management problems by giving you the skills necessary to regain control of your emotions at the times you feel anger creeping in.
Anger issues usually arise in individuals that find they cannot deal appropriately with not being in control of a situation and who have not learned to calmly express their feelings about the situation or issue at hand. This powerful hypnosis program uses deep relaxation and spoken word hypnotic techniques to assist you in balancing your anger by creating new, healthier patterns that will come into effect each and every time you begin to become angry. This, in effect, re-balances the driving emotions behind anger and allows you to address your anger issue before you get angry.
Like all the personal hypnotherapy programs available on this site this one will, when used regularly, take you into a state of deep relaxation. This, by itself, is half the battle won. A daily routine of deep relaxation, combined with a good night’s sleep, will lead to significant improvements in your ability to control your emotions and approach situations calmly.
Furthermore, this program features a number of powerful and direct hypnotic suggestions that serve to embed in your subconscious the ability to automatically look for new, effective ways of dealing with the situations that once would have made you angry. You will develop the power to replace feelings of rage with other, more positive feelings which will be much more conducive to problem solving with yourself and in your relationships.
It is often hard to admit to ourselves that we have a problem. First there needs to be insight and then there needs to be the courage to admit that we need help. Whether you are reading this for yourself or researching for a friend or a loved one, it is important that you are totally honest about the problem and the have willingness to change before this or any other anger management tool can be effective.
The power to change lies within you. If you keep repeating the same actions you will keep getting the same results. Make the positive step and firm intention today to deal with your anger issues and you will be well on your way to creating a better, more enjoyable life for yourself and everyone around you.
MP3 Download (with option to choose a shipped CD for extra)
02. Hypnosis Session
High 128 KBPs Stereo quality - compatible with all MP3 devices
Neurosonic Frequencies (isochronic)
Links sent via email or downloaded from within your account. The files are NOT zipped, so you can download straight to your IPhone, IPad, computer or any mobile device. The links last for 5 download attempts with no time limit.