This is a professionally designed clinical hypnotherapy session to help overcome panic attacks. It contains some powerful spoken techniques & suggestions to reprogram deep seeded thought patterns & emotions that are responsible for experiencing panic attacks. The recording contains an extended induction & relaxation techniques to help promote a true sense of calmness every time you listen. Used over time you will be able to train your mind to always remain calm when faced with situations of anxiety that preempt panic attacks.
Techniques & Suggestions on this MP3:
How to control your breathing to promote clarity
Automatic mental responses to cope with anxiety & stress
Put to rest any fears or bad experiences which cause your panic attacks
How to regain control over your emotions & become level-headed
Generally become assured that everything always works out OK in the end
MP3 Download (with option to choose a shipped CD for extra)
01. Introduction.mp3 (5mins - 6MB)
02. Hypnosis Session.mp3 (60mins – 69MB)
Instructions.pdf (PDF – 2MB)
Very high 160 KBPs Stereo quality - compatible with all MP3 devices
Links sent via email or downloaded from within your account. The files are NOT zipped, so you can download straight to your IPhone, IPad, computer or any mobile device. The links last for 5 download attempts with no time limit.
"I am worthy, I am a champion, I am a winner, feel good, confident, I can, I will, I do it, live in the moment, happy, confident, charisma, understanding, more aware."