Music & Sound Articles

All articles about music and sound covering a wide range of topics.

A soundbath in action

What is Sound Healing?

Sound healing uses vibration, frequency, sound, toning, chanting, song and music to create shifts in the body, mind and spirit.

Lady laying down with headphones

Binaural Beats: What Are They & How do They Work?

Binaural Beats are two slightly different sound wave frequencies - one directed to the right ear and one directed to the left ear - that produce an audible 'beat' like effect in the way the brain receives both frequencies.

Colorful illustration of the human mind

Different States of the Mind

Understanding how the human mind works at diferent frequency levels of Beta, Alpha, Theta and Delta. The roles of the conscious and subconscious minds and some tips to lower your state of mind.